Vegetarian/Vegan Athlete's Plate®

Greens

 

Vegetarian/Vegan Athlete's Plate®

The Athlete's Plate® are a visual tool designed to help sports dietitians working with athletes and athletes themselves adjust their nutrition to variable training loads when following a periodized training and competition plan. The Vegan/Vegetarian Athlete's Plate® is based on the Athlete’s Plate® and was developed by Surabhi Airi, MS with UCCS' Sport Nutrition Graduate Program in collaboration with the US Olympic Committee's (USOC) Food and Nutrition Services. The plates are now being scientifically tested (validated) against sport nutrition recommendations. 

The Athlete's Plate® was recently trademarked by the Regents of the University of Colorado. Please use the trademark symbol when using the Athlete's Plate®. When downloading the plates, you agree that they are used for educational purposes only. Permissions to use the plates in written publications or to adjust them to sport-specific or international applications should be directed to Nanna Meyer: nmeyer2@uccs.edu. Thank you!